Free online mindfulness course for patients

Londoners can now access a free online mindfulness tool via the Good Thinking website. The website signposts individuals to resources to help deal with depression, anxiety, stress and insomnia which have been independently assessed and validated. The course of mindfulness is designed to be completed over several weeks, delivered entirely through the app.

The service is funded by the Collaboration of Clinical Commissioning Groups supported by NHS England, Public Health England and the Mayor’s Office. They have decided to fund the app because GPs have told them they often find it difficult to know which apps are evidence based or free for patients in a rapidly expanding market.

Last updated : 19 Jun 2018

Tips of the month October 2019 (22 Oct 2019)

We provide weekly tips based on common queries which come through to us from London GPs and practice teams. These are shared via social media and collated for...

Digital-first update - October 2019 (22 Oct 2019)

At the end of September NHS England’s board agreed proposals put forward following its most recent digital-first consultation. The NHS England board paper on digital-first recommendations can be viewed...

BMA PCSE surveys closing 25 October (21 Oct 2019)

The BMA surveys of GP practices and of GPs are closing on Friday 25 October. They are designed to collect information on the problems encountered with Primary Care Support England, the...

The revised Notification of Deaths Regulations (2019) (21 Oct 2019)

The Notification of Deaths Regulations (2019) came into force on 1 October 2019, a link to the associated Statutory Instrument can be found here and the Ministry of Justice’s...

Preparing for Brexit with MidMeds (14 Oct 2019)

With growing uncertainty about the impacts of Brexit on London general practice, we know that some practices are thinking about stockpiling essential supplies. The Londonwide Buying Group's recommended medical supplies...

Buying Group newsletter - October 2019 (14 Oct 2019)

Initial training for cervical sample takers - book your place now (04 Oct 2019)

Initial...

Tips for covering sexual health in consultations (18 Sep 2019)

Kirsty Armstrong is an Advanced Nurse Practitioner in Out of Hours, Primary and Urgent Care and a Lecturer in Primary and Urgent Care, along with leading our Sexual Health Update...

Becoming more dementia friendly for World Alzheimer’s Day (18 Sep 2019)

21 September is World Alzheimer’s Day, when individuals and organisations are encouraged to take steps to become more dementia friendly in their day-to-day lives. The more people understand about dementia,...