Wellbeing webinars - spring 2022
The webinars aim to support the emotional and psychological health of staff by supporting you in finding your own strategies, tools, and coping mechanisms. These 40-minute interactive webinars are packed with take-home applications. Each webinar is followed by a 20-minute Q&A/discussion session.
The webinars are led by Dr Amrita Sen Mukherjee who is a GP, medical educator and facilitator and a mental fitness and wellbeing coach.
To book please email LEAD@lmc.org.uk with details of which webinar(s) you would like to attend. They can be booked as a course of six or individually, depending on preference. The webinars are free to attend for GPs and practice staff working in the Londonwide LMCs area.
|
Date/Title |
Aim |
What is covered |
You will walk away with … |
|
1 Sleep with serenity 16 March 2022 Time: 7:30pm
|
To offer support to develop a supportive sleep routine. |
The importance of sleep Stages of sleep Sleep disrupters Sleep deprivation Benefits of good sleep |
An understanding of specific, evidence-based strategies for developing healthy routines to optimise and regulate sleep patterns. |
|
2 Burnout/compassion fatigue 27 April 2022 Time: 7:30pm
|
To understand, recognise and prevent burnout. |
What is burnout? How can you recognise burnout? Preventing burnout |
An understanding of specific, evidence-based strategies that support burnout prevention. |
|
3 Meaning, values & purpose 11 May 2022 Time: 1930 |
What is it to have meaning? How does this support your purpose and values. |
What is your purpose? What are your values? Create your meaning |
An understanding of specific, evidence-based strategies to support the cultivation of meaning, purpose, and values. |
|
4 Self-Compassion and Reflective Practice 25 May 2022 Time: 7:30pm |
How we can successfully form healthy habits and why this is important for our wellbeing. |
Forming habits Neurobiology of forming habits Helpful habits that can transform your life |
An understanding of specific, evidence-based skills, strategies, and exercises to support the development of healthy habit formation which can positively transform your life. |
|
5 Emotional regulation 08 June 2022 Time: 7:30pm |
What is emotional regulation and how can cultivating this support our wellbeing? |
What is emotional regulation? Cultivating emotional regulation Benefits of emotional regulation |
An understanding of specific, evidence-based skills, strategies, and exercises to develop positive emotional regulation. |
|
6 Positive thinking and toxic positivity 21 June 2022 Time: 7:30pm |
The difference between positive thinking and toxic positivity and how to cultivate healthy narratives |
What is positive thinkingThe benefits of positive thinking What is toxic positivity The dangers of toxic positivity How to strike a healthy balance |
An understanding of specific, evidence-based skills, strategies, and exercises to develop a healthy positive thinking and outlook. |
Trusts asking practices to identify overseas patients when referring (18 Sep 2019)
We are aware some practices are receiving messages from hospital trusts asking for assistance in identifying overseas patients at the point of referral. We would like to...New courses: owning your practice premises and cervical sample takers training (18 Sep 2019)
Following feedback from practices on their training needs, we are pleased to be able to offer two new training opportunities. Owning your practice premises: the essentials Running for the first...Comments sought on CQC for parliamentary evidence session (18 Sep 2019)
The Parliamentary Health and Social Care Committee are planning to hold an evidence session with the Chair, Chief Executive and Chief Inspectors of the Care Quality Commission to discuss its...Government ‘no-deal’ EU exit planning - September 2019 update (18 Sep 2019)
On 10 September the Government published part of its ‘no-deal’ Brexit planning documentation, including a section on drugs supplies which says: “The reliance of medicines and medical products' supply...Sharing patient records with the Clinical Practice Research Datalink (CPRD) (18 Sep 2019)
The General Practitioners Committee (GPC) has now concluded a review of the management and use of patient data by the Clinical Practice Research Datalink (CPRD). The GPC are content that...Tips of the month September 2019 (17 Sep 2019)
We provide weekly tips based on common queries which come through to us from London GPs and practice teams. These are shared via social media and collated for...Organising your flu campaign for 2019 (13 Sep 2019)
Jacqui Perfect, an experienced practice manager and member of our GP Support team, shares her top tips for the flu vaccination season. It’s that time of year again when the...'No Deal' EU exit impact survey - your views required (05 Sep 2019)
We are keen to understand how leaving the EU without any transitional arrangements could impact on practices' supplies of medicines, products and staff. Please take a few moments toLondonwide LMCs' August 2019 Newsletter (21 Aug 2019)
...Data sharing agreement checklist and guidance for practices (21 Aug 2019)
Londonwide LMCS is aware of the increasing complexity and number of information and data sharing agreements (DSAs) and documents which practices are receiving to review and sign. To support practices,...Guidance
We provide expert guidance for practices in our guidance section, as well as an archive of other materials you may find useful.
GP Support
Contact our GP Support team if you need help or advice.
The team provide professional and pastoral support to GPs and practice teams on a broad range of issues.
follow us on...
